Happiness School Podcast

Happiness School Episode #16 – A Surprising Spiritual Revelation with Rachel Swart

Rachel is a client of mine who has recently experienced a huge shift in her mindset.
Having worked for years in a high-stress job, she began working with me to help build her own freedom business but there was still something wrong.

She was still stuck in the mindset of work-work-work and today we have been talking about how she’s changed this. How she has worked through her own fears about her abilities and limitations just goes to show that a freedom lifestyle is even more important than just a business!

It’s not enough to start a business if we are still stuck in the mentality of all work and no play – freedom is also about taking the time to care for yourself.

Listen now to learn:

00:41: Introducing Rachel – past and present

05:32: We discuss what triggered Rachel’s shift.

08:38: The key to conquering fear is getting out of your own way.

09:40: Realising that we each have a role to play and that we are all connected in this way.

12:23: Rachel explains the place she was in before her shift and how she has worked through it

16:57: What is Rachel planning to do in the future?

19:25: The importance of journaling – how it can help you to sort your thoughts and aims, whether in your business or in general


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